"Beginner Gi Class" covers the fundamentals of Brazilian Jiu Jitsu including; positions, defenses, basic movements and techniques. There is no sparring in the beginner class.
"Gi Class" covers all elements of Brazilian Jiu Jitsu which are reinforced via repetition, drills and sparring.
"Beginner No Gi Class" covers the fundamentals of submission grappling including; positions, defenses, basic movements and techniques. There is no sparring in the beginner class.
"No Gi Class" covers all elements of submission grappling which are reinforced via repetition, drills and sparring.